Monday, February 26, 2007

rich and creamy

wanna see if your body reacts to certain foods the way that mine does?

try this:
eat a normal breakfast, have a light lunch or no lunch at all, small dinner, and then a late-night snack. (this was my eating routine on oscar-night -- i had some left over pad-thai while i watched scorcese get his award from coppola, spielberg, and lucas -- awesome.)

then, drink a large glass of 'skim plus' chocolate milk and go right to bed. make sure you don't use regular 'skim plus' and add syrup. you need to drink the kind that is already chocolatey right out of the carton. you know, really thick and really sweet and really delicious.

then, when you wake up the next morning, and go about your day, write me and let me know how things go.

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